what 20 fat ass lbs will do to yoru riding
So the red line is what I did for my base training ride at my best peak condition ever. 148lbs, mid cx season. Took me an average time of 2:15 to do all the red. From downtown Hayward to Sunol then around Happy Vally road cause it was pretty. Not bad I must say. Would take a nap afterwards but only because I was unemployed at the time and who doesn't like a good nap.
The place mark where it says "where my fat ass stops" is my current turn around point for a 2 hr ride that requires a nap and I'm shelled for the rest of the day....ugh I hate being out of shape
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