Nutshell

Give it a minute to get started then sit back and enjoy the greatest unplugged performance in the history of MTV unplugged.

New Tunes

I added some new tunes to my play list. I have to say what I am most proud of is the billy Idol selection. I mean no White Wedding. Put in some Kinks and a Van Halen tune. SRV's best instrumental ever.

enjoy

what 20 fat ass lbs will do to yoru riding

So the red line is what I did for my base training ride at my best peak condition ever. 148lbs, mid cx season. Took me an average time of 2:15 to do all the red. From downtown Hayward to Sunol then around Happy Vally road cause it was pretty. Not bad I must say. Would take a nap afterwards but only because I was unemployed at the time and who doesn't like a good nap.

The place mark where it says "where my fat ass stops" is my current turn around point for a 2 hr ride that requires a nap and I'm shelled for the rest of the day....ugh I hate being out of shape